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Middle Piccadilly Rural Spa Retreat

If you feel like it’s about time to come out of the closet and get to the bottom of it, setting yourself free and finally feeling relieved, then try a combination of three most powerful healing treatments at Middle Piccadilly. This rural retreat based in Dorset, offers an informal and holistic environment, so all you need to do is […]

Natural Birthing Company Skincare Products for Pregnancy

April 15, 2014 by  
Filed under Health, Nutrition & Beauty, Lifestyle

The Natural Birthing Company, launched by two midwives who believe in the natural process of birthing and breastfeeding babies, has formulated gentle, easy-to-use, pure products to support women through pregnancy, each product is made with natural, worry-free ingredients

Mica – Behind the Glitter

April 9, 2014 by  
Filed under Health, Nutrition & Beauty, Lifestyle

Mica has become a popular ingredient used by cosmetic companies in their beauty products and seems to be the ‘must-have’ ingredient for consumers looking for a glowing skin with that hint of sparkle. It has also become a sought after ingredient for those looking to find a natural alternative to products that contain chemicals and […]

Weleda wins Prestigious Beauty Shortlist Award

April 8, 2014 by  
Filed under Awards, Lifestyle

Weleda, the natural, cruelty free beauty company that also supplies anthroposophic and homoeopathic medicines, has won the prestigious new Beauty Shortlist Award for Best Fair Trade/Sustainable Brand.

Introducing one of our favourite sites –

April 3, 2014 by  
Filed under Health, Nutrition & Beauty

We always are on the lookout for sites which complement the range of topics which we cover at TGF and one of our favourites is Is there anyone who doesn’t want to protect their health and get new ideas about a healthy lifestyle? No, I thought not! is a brand new website aiming to become the portal […]

Holistic Health: Knowing Your Dosha

April 1, 2014 by  
Filed under Lifestyle

Which exercises should I do? What diet is right for me? Why am I so tired all the time? The answer to these and many other questions may lie in knowing your individual Dosha – or body type, as per Ayurveda, an ancient holistic system health. According to Ayurveda, each of us is made up of […]

Healthy Holidays: What Type of Wellness Traveller Are You?

March 30, 2014 by  
Filed under Health, Nutrition & Beauty

More and more people are seeking a work/life balance, and are seeking to balance their stressful lives with holidays that will build them up rather than burn them out. Whether you’re trying your first massage or going for a full-on detox, a wellness holiday can mean different things to different people, it’s just a case […]

3 Partner Workouts You Can Enjoy in the Great Outdoors

March 13, 2014 by  
Filed under Lifestyle

You want to stay in shape. Who doesn’t? But, gyms are expensive, and they’re kind of funny if you think about it. You pay a monthly fee to stay inside and run around on a treadmill while watching T.V. It’s air conditioned and has a ton of creature comforts. But, isn’t the point of working […]

OptiBac Probiotics for a Healthy Start to 2014

March 10, 2014 by  
Filed under Health, Nutrition & Beauty

Probiotics has been underestimated in the past, but these past few years it has been given the attention that it deserves in the way of media publicity and a celebrity following. OptiBac Probiotics is a family run company, based in Hampshire that offers 10 different products, each containing different probiotic strains for different health issues. […]

Natural Aroma Wax Candle Melts

March 9, 2014 by  
Filed under Gifts, Soaps

The Aroma Wax candle melts contain only clean and healthy Eco-Soy wax and Beeswax, which as it burns releases pollens and honey,

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