Energise your Life – Start Juicing

Brenda writes…

A healthy idea to help celebrate National Breakfast Week is to Juice.  Choose a juicer quickly and confidently with Energise Your Life’s easy guide
 
There are plenty of new fads around as we enter a new year, and often health-related ones are the shortest lived of them all.  Take juicing for example, a quick and easy way of ensuring all the vitamins, minerals and other trace elements needed for optimum health.  Juicing is a great way of managing a safe, full system detox, or ideally as a very simple daily way of ensuring five-a-day of fruit and vegetables – in fact with a juicer you will probably double or even treble this intake with ease!
 
But, what kind of gadget is the best?  Picking the wrong type of machine for your exact needs could make the difference between many happy years of daily juicing and the associated health benefits, and one which ends up at the back of the cupboard gathering dust.

Energise Your Life   Is a top UK website that not only sells a multitude of health gadgets from juicers, sprouters, ionisers, filters and milk making machines, but is also a mine of information for a healthy living lifestyle.  Offering impartial advice, helpful buying and usage guides and clear comparison charts, Energise Your Life also offers competitive prices – up to £104 off juicer RRPs – and free next day delivery in the UK.

Energise Your Life juicer comparison chart, compares in comprehensive detail ten different automatic juicers according to twelve criteria including ease of use and cleaning, juice quality and yield, whether it juices wheatgrass, speed, warranties and what else it makes, such as pasta, icecream, nut butters and sorbets, and price comparison. 
 
Energise Your Life’s top recommendation is the Samson 6-in-1 juicer – awarded Best Buy Masticating Juicer by Which? Magazine and scoring top marks in all categories.  Fantastic value at £169 (£30 cheaper than RRP) the Samson juices fruits and vegetables as well as wheatgrass, and can be used for making icecream, pasta, dips, noodles, nut butters and sorbets.  Its compact size doesn’t take up too much surface space, and it comes with a ten year motor guarantee.
A great mid-range juicer is the Solo Star II (£225), which in tests has shown to produce over 20% more juice than the Oscar Vitalmax, and since its recent introduction into the UK is proving to be a best seller amongst juiceaholics!
 
If you’re serious about your juicing and want the optimum nutrition and best quality juice around, it’s worth seeing the purchase of a juicer as an investment.  Energise Your Life offers the Green Star GS2000 (£355) and the Green Star Gold – (at £395 saving £104 on the RRP) – these truly are the Rolls-Royces of juicing and offer fantastic performance, quality and longevity.   These twin gear juicers give such high performance they are the favourite choice of raw food fanatics and give the best results of all for wheatgrass and green juices.
 
Juicy facts:
·         Drinking juiced fruits or vegetables gives your body and instant concentrated boost of nutrients, enzymes, vitamins and minerals in a form easily absorbed and digested by the body – entering the bloodstream within 30 minutes of consumption.
·         Juicing is healthy because the amount of vegetables or fruits juiced is much higher than eating whole items; not only this but it increases the amount of raw food in the diet, which has been shown to improve energy, detoxifies the body and boosts the immune system.
·         Chlorophyll from green juices detoxifies the liver and builds red blood cells and is even thought to help prevent and remove cancer cells.
·         Raw vegetable juices are alkaline, helping reduce acidity and its associated negative health implications.
·         Some juices are even thought to be medicinal, such as cucumber and onion which help the pancreas produce insulin, and the natural antibiotic properties of garlic, onions and tomatoes.
·         Juices could even help slow down ageing!  The minerals calcium, silicon and potassium are vital for cell health – a lack of these nutrients almost certainly speeds up cell death and thereby the ageing process.

Related posts:

1. Energise your Life at The Natural & Organic Products Show
2. Breakfast Juicing Box from Abel & Cole
3. Energise your Life – Grow your own Sprouts!
4. Gifts from Sage inspired by life
5. Guest Post Island Life No4: Summer Detox

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